Ahara – Personalized Nutrition 1.11
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Free Version
Publisher Description
Ahara is the only science-based, food-first nutrition plan that analyzes your body’s nutritional health, and gives you a precise plan to improve it. We use your current health data, plus genetic and biomarker testing to uncover the nutrients your body needs. You get a personalized nutrition plan with food and supplements to improve your health.
Try Ahara for FREE
1.) Take the Ahara Health Survey - Provides foundational health information for your personal nutrition algorithm
2.) Select a core health focus - Heart, Brain, Metabolic, Aging, Immune Health or Fitness (coming soon)
3.) Choose the FREE Basic membership level and receive a Personalized Nutrition Report, food and recommended supplement plan
4.) Choose the paid Preferred or Premium membership levels and also get the Ahara At-Home genetic and nutrient tests (recommended), and a 1:1 consultation with a nutritionist
Nutrigenetic test: Shows how your genetics inform your body's nutrient absorption
Epigenetic test: Shows how your body is aging internally
Biomarkers test: Shows your current level of vitamin D and omega 3s
5.) With Test Results: Access your Precise Nutrient Report with analyzed test results and precise nutrient recommendations
6.) Use the EAT tab in the app to view customized food and recipes aligned to your key nutrients and health goals
7.) Use the 'Menu-Scan' feature when dining-out to choose the best meal based on your nutrients
8.) Purchase recommended clinical-grade supplements and At-Home tests in the SHOP section
9.) Use the MY DATA section to track your progress over time
KEY FEATURES
At-Home DNA and Biomarker Testing
- Genetic test - Shows variations in your genes and how your body responds to nutrients
- Epigenetic test - Shows inner age and rate of aging
- Biomarker test - Measures levels of vitamin D and omega 3s
Personal Nutrition Report & Nutrient Test Results Report - Combines your test and personal data in a patent-pending algorithm that delivers a precise nutrition plan with food and supplement recommendations for your body's nutrient needs.
Clinical-grade Supplements - Supplements recommended for your nutrient needs when food alone cannot achieve optimal levels.
Ahara App Access - Membership gives you access to customized foods filtered for your key nutrients. Including: food options by nutrient; healthy and delicious recipes; grocery shopping lists; menu-scanning; food logging; and more.
Tracking Progress - Track nutrient intake through the app and retest quarterly or annually to track progress. Regular app engagement optimizes your food choices based on your eating patterns.
NAVIGATION
MY DATA - Your reports; Genetic and biomarker test results; your key nutrients; supplement and vitamin recommendations
EAT - Personalized recipes; shopping lists; food lists; dining out options; menu-scan for dining out
LOGGING - Daily food logging tracks your key nutrients for you
SHOP - Purchase subscription plans; At-Home genetic and biomarker tests; Ahara clinical-grade supplements
LEARN - The latest research and nutrition science from clinically-validated studies and cutting-edge research
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Start your journey to optimal health
DOWNLOAD AHARA TODAY
Terms of Service —
https://www.ahara.com/terms-of-service
Privacy Policy —
https://www.ahara.com/privacy-policy
Ahara Customer Care —
Monday - Sunday, 8AM to 6PM PST
Call or text (888) 402-4272
Email help@ahara.com
Apr 17, 2024
Version 1.11
Ahara users can now Sign in with Google
About Ahara – Personalized Nutrition
Ahara – Personalized Nutrition is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Ahara – Personalized Nutrition is Ahara Corporation. The latest version released by its developer is 1.11.
To install Ahara – Personalized Nutrition on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-04-17 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Ahara – Personalized Nutrition as malware if the download link is broken.
How to install Ahara – Personalized Nutrition on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Ahara – Personalized Nutrition is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Ahara – Personalized Nutrition is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
